Dance Meditation
Take time away from the breakneck speed of the modern world to reconnect with yourself and de-stress. This is a relaxing, meditative, organic approach to dance. There are no technical directions, no right or wrong approach. Discover the natural and beautiful rhythms your body already knows. Open to all levels, walk-ins welcome.Youth Bellydance
Youth Bellydance is a culturally educational experience! This class includes basic bellydance movements, combinations, & choreography appropriate to younger dancers. Basic history and creative exercises are presented, giving young women a solid basic knowledge and healthy foundation. Beyond physical activity, bellydance as a feminine tradition instills self-respect, self-confidence, and other important values in young women.Beginner Bellydance
Bellydance is a fun & fantastic approach to health & fitness! Students are introduced to basic bellydance movements and vocabulary, as well as a brief history of Middle Eastern dance and origins. Drills help students master basic moves, and dance combinations can be used at the club or at home! A basic choreography is introduced - so you can show off what you've learned! See www.scarlettrhythms.com for a list of the health benefits derived from this fabulously feminine artform! Open to all levels, walk-ins welcome.CURRENTLY LEARNING "Habibi Ya Einy" CHOREOGRAPHY
Intermediate Bellydance
Prerequisite: Familiarity with basic bellydance moves & vocabulary. Students learn more complex movements and combinations. New drills and activities broaden the students' bellydance experience. Dance choreography is presented as well as an introduction to basic props. Walk-ins welcome.CURRENTLY LEARNING "Lailet Hob" CHOREOGRAPHY